NATUROPATHY ON THE PLATEAU MONT-ROYAL

WHAT IS NATUROPATHY?

It is an art and science that is focused on the person as a whole and seeks to find the cause of physical and psychological imbalances to help people seeking for better health and wellbeing.

NATUROPATHY

MY VISION OF NATUROPATHY TO IMPROVE YOUR HEALTH:

My vision of naturopathy is to identify the cause of deep imbalances to better understand them. 

Then, I use naturopathic techniques and tools by focusing on each person in their individuality. I use the practical side of today's science-based naturopathy and, at the same time, I am interested in its holistic dimension that includes traditional medicines. 

This multidisciplinary approach pushes us to reconnect more and more with ourselves.

MY MISSION:

I am committed to making health information accessible to all. In this way, I help people regain their health and become involved in their well-being.

"Naturopathy is a way of coming to know oneself. I will be delighted to guide you on this journey through the knowledge I have acquired."

Chloe Ottaviano, naturopath

MY SPECIALIZATIONS:

NUTRITION

The approach is entirely individualized and meets your specific needs. I am inspired by ancestral medicines such as Ayurvedic medicine (ancestral Indian medicine). I help adjust your diet to your body constitution and current condition. 

My vision of nutrition goes beyond conventional diets and dogmas. I recommend a diet that is coherent with the person, their lifestyle and their needs.

EMOTIONS

Emotions such as anxiety and anxiety arise from stress. These are manifestations that generate a flow of hormones and biochemical changes that have a physical impact on our body tissues. 

Based on this premise, I will help you identify the emotional causes and mechanisms that lead to physiological imbalances. 

I specialize in providing support to people who are experiencing significant physical, psychological or emotional stress. 

The other tools I use in my practice are plant tinctures and gemmotherapy (tinctures of tree buds).

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ASSESSMENT AND DEVELOPMENT OF AN EATING PLAN

I use tests and questionnaires to measure and determine the person's constitution, condition and imbalances.

FOR WHOM?

  • People with chronic problems: excessive fatigue, abdominal pain, insomnia...
  • People who are looking for the most suitable diet for their needs
  • People who are looking for a nutritional plan adapted to their age, condition and activities to harmoniously achieve their objectives: weight loss, weight gain, balanced diet...

1ST AND 2ND 90-MINUTE SESSION: $ 80
FOLLOWED BY 60-MINUTE SESSION: $ 70

ASSISTANCE AND BACH FLOWERS

I use Dr. Edward Bach's floral elixirs. These remedies have a direct influence on the emotional level and help us harmonize our limiting emotions. 

FOR WHOM?

  • People whose stress level is affecting their well-being
  • Active people with or without children who are looking for ways to balance work, family and well-being
  • Hyper-emotional people: children with a behavioural disorder, hyper-emotional adolescents or adults or facing emotions that they cannot manage
  • People with resistance to change that may be the result of emotional blockage.

60-MINUTE SESSION: $ 70 WITH FLORAL BOTTLE INCLUDED
FLORAL BOTTLE ONLY: $ 15