NATUROPATHY ON THE PLATEAU MONT-ROYAL
WHAT IS NATUROPATHY?
It is an art and science that is focused on the person as a whole and seeks to find the cause of physical and psychological imbalances to help people seeking for better health and wellbeing.
MY VISION OF NATUROPATHY TO IMPROVE YOUR HEALTH:
My vision of naturopathy is to identify the cause of deep imbalances to better understand them.
Then, I use naturopathic techniques and tools by focusing on each person in their individuality. I use the practical side of today's science-based naturopathy and, at the same time, I am interested in its holistic dimension that includes traditional medicines.
This multidisciplinary approach pushes us to reconnect more and more with ourselves.
I am committed to making health information accessible to all. In this way, I help people regain their health and become involved in their well-being.
"Naturopathy is a way of coming to know oneself. I will be delighted to guide you on this journey through the knowledge I have acquired."
Chloe Ottaviano, naturopath
The approach is entirely individualized and meets your specific needs. I am inspired by ancestral medicines such as Ayurvedic medicine (ancestral Indian medicine). I help adjust your diet to your body constitution and current condition.
My vision of nutrition goes beyond conventional diets and dogmas. I recommend a diet that is coherent with the person, their lifestyle and their needs.
Emotions such as anxiety and anxiety arise from stress. These are manifestations that generate a flow of hormones and biochemical changes that have a physical impact on our body tissues.
Based on this premise, I will help you identify the emotional causes and mechanisms that lead to physiological imbalances.
I specialize in providing support to people who are experiencing significant physical, psychological or emotional stress.
The other tools I use in my practice are plant tinctures and gemmotherapy (tinctures of tree buds).
Make an appointment
ASSESSMENT AND DEVELOPMENT OF AN NUTRITION PLAN
I use tests and questionnaires to measure and determine the person's constitution, condition and imbalances.
- People with chronic problems: excessive fatigue, abdominal pain, insomnia...
- People who are looking for the most suitable diet for their needs
- People who are looking for a nutritional plan adapted to their age, condition and activities to harmoniously achieve their objectives: weight loss, weight gain, balanced diet...
1ST 90-MINUTES SESSION and PREPARATION OF THE PLAN: $110
2ND 90-MINUTES SESSION: $ 95
FOLLOWING 60-MINUTES SESSIONS: $ 80
ASSISTANCE AND BACH FLOWERS
I use Dr. Edward Bach's floral elixirs. These remedies have a direct influence on the emotional level and help us harmonize our limiting emotions.
- People whose stress level is affecting their well-being
- Active people with or without children who are looking for ways to balance work, family and well-being
- Hyper-emotional people: children with a behavioural disorder, hyper-emotional adolescents or adults or facing emotions that they cannot manage
- People with resistance to change that may be the result of emotional blockage.